Just to show the girls (Cristina, her sister Caroline, and Ali) were really doing their core work last night -- well, except for Alex, she was in too much pain, though not enough pain to keep her from laughing.
And Ali's new map filing system. Somehow I think she's going to need more than three binders before long.
6 PM
mountain biking1:45:35 11.02 mi (9:35 / mi) +548ft9:09 / mi ahr:132 max:166
Another night ride in Montague. Seem to have survived -- only went over the handlebars once, plus fell off a few other times (there are a lot of logs and branches on the trails). But no blood lost nor bones broken.
And so much to do (logo judging, etc.), but first things first, Cristina has fixed a fine-looking dinner....