Training Log Archive: PGIn the 1 days ending Jun 16, 2010:
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Wednesday Jun 16, 2010 #
4 PM
trail running 31:11 3.37 mi (9:15 / mi) +282ft 8:34 / mi
ahr:137 max:156
In Wolfeboro, NH -- and off the web for a day and a half, talk about deprivation -- for a visit chez Goodwin. A fine round of golf for me (and quite brilliant by the host PG, including 4 birdies on not an easy course and a course PR of 77), then a short run, a struggle all the way. Feet sore, legs tired, can't say it was a whole lot of fun. But that's the way it is some days. Nothing you can do.
Better than it will be in the future, I suppose.
Better than it will be in the future, I suppose.