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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PG

In the 1 days ending Dec 2, 2009:

activity # timemileskm+ft
  night running1 33:49 3.6(9:24) 5.79(5:50)
  Total1 33:49 3.6(9:24) 5.79(5:50)
averages - rhr:52 weight:141lbs

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Wednesday Dec 2, 2009 #

night running 33:49 [3] 3.6 mi (9:24 / mi)
rhr:52 weight:141lbs shoes: mudclaw 270

No one was up for the Mt Toby Wednesday evening run, so I went by myself, though a much shorter version, just up to the power line (18:35) and back (15:12). Very peaceful, no falls. It occurred to me at some point that this time of year -- shotgun season in Massachusetts -- it is probably safer running in the dark. There were signs that quite a few vehicles had been on the jeep road, hunters, but by 5:30 pm they were all gone.

The bright light is really great. I can see the footing so much better, and it does a good job dispelling any anxiety I might have about being out at night. Very cool.

Note

Don't know if anyone has noticed this. I guess I may be shopping next spring.

Note

I've seen a lot of maps, including a lot with someone's route drawn on it, but never one quite like this.

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