night running 33:49 [3] 3.6 mi (9:24 / mi)
rhr:52 weight:141lbs shoes: mudclaw 270
No one was up for the Mt Toby Wednesday evening run, so I went by myself, though a much shorter version, just up to the power line (18:35) and back (15:12). Very peaceful, no falls. It occurred to me at some point that this time of year -- shotgun season in Massachusetts -- it is probably safer running in the dark. There were signs that quite a few vehicles had been on the jeep road, hunters, but by 5:30 pm they were all gone.
The bright light is really great. I can see the footing so much better, and it does a good job dispelling any anxiety I might have about being out at night. Very cool.