Training Log Archive: PGIn the 1 days ending Sep 9, 2004:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Sep 9, 2004 #
track 13:25 [4] 2.0 mi (6:42 / mi)
With the group at the track. Miserable weather (very humid, rain, strong winds), felt miserable (low energy, sore places from falls yesterday). Schedule was 800, then 3x1 mile, then 800. I did 800 (3:27), 1 mile (6:43), 800 (3:15) and dedcided that was more than enough. Cool weather can't come soon enough!
track 12:05 [2]
Before/after.