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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tynomite

In the 7 days ending Oct 1, 2017:

activity # timemileskm+m
  Running1 33:07 3.72(8:54) 5.99(5:32) 73
  Total1 33:07 3.72(8:54) 5.99(5:32) 73

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MoTuWeThFrSaSu

Monday Sep 25, 2017 #

1 PM

Running 33:07 intensity: (1:44 @1) + (7:01 @2) + (23:47 @3) + (35 @4) 5.99 km (5:32 / km) +73m 5:13 / km
ahr:143 max:161


1:17 PM. Happy Valley. Burned 443 calories.
Min./Max.: 17.0 °C/17.7 °C; Pressure: 1014.2 mbar; Humidity: 55.8%; Dew point: 8.3 °C; Wind Speed: 3.1 km/h; Precipitation: 0.0mm

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