Training Log Archive: ConnorFIn the 7 days ending Apr 8, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 15:00 [3] 3.59 km (4:11 / km)
Biking 30:30 [3] 11.15 km (2:44 / km) +1421m 1:40 / km
Orienteering race 40:27 [5] 4.4 km (9:12 / km)
Orienteering race 1:57:00 [5] 9.9 km (11:49 / km)
Orienteering race 20:24 [5] 2.8 km (7:17 / km)