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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ConnorF

In the 1 days ending May 7, 2013:

activity # timemileskm+m
  Running1 35:00 5.03(6:57) 8.1(4:19)
  Biking1 25:00
  Total1 1:00:00 5.03 8.1

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Tu

Tuesday May 7, 2013 #

Running 35:00 [3] 5.03 mi (6:57 / mi)

Another slow run on the treadmill, less pain this time around.

Biking 25:00 [3]

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