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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ConnorF

In the 1 days ending Oct 3, 2011:

activity # timemileskm+m
  Running1 31:07 4.01(7:46) 6.45(4:50)
  Total1 31:07 4.01(7:46) 6.45(4:50)

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Mo

Monday Oct 3, 2011 #

5 PM

Running (treadmill) 31:07 [3] 4.01 mi (7:46 / mi)
ahr:166 max:183 shoes: Brooks T7

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