Training Log Archive: AliSIn the 7 days ending Feb 13, 2017:
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Monday Feb 13, 2017 #
Hiking 30:00 [3]
Pascal and I hiked from the Rice Lake parking lot down Homestead, up Fishermans, around Circuit 8 and back to the road to the parking lot. Lots of snow and some of the trail hadn't been cleared, which made for fun climbing over wet trees. Beautiful sunny day. Just what I needed today.
Sunday Feb 12, 2017 #
Orienteering 30:00 [3]
Another sprint camp... I got to go wake up a bunch of controls on the set up and chase. Great end to a fun weekend!
Thursday Feb 9, 2017 #
Gym cardio 20:00 [3]
Dread-mill... better than running in ankle deep slush-covered sidewalks... I think
Gym 25:00 [3]
Lifting things, putting them back down, and stretching
Tuesday Feb 7, 2017 #
Gym 25:00 [3]
Gym core and strength stuff
Gym cardio 20:00 [3]
Snow, go away so I can bike to work and run outside again, please!