Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Sep 29:

activity # timemileskm+m
  Orienteering1 1:15:39 5.16(14:39) 8.31(9:06) 333
  Total1 1:15:39 5.16(14:39) 8.31(9:06) 333
averages - sleep:4

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 29 #

11 AM

Orienteering 1:15:39 intensity: (1:45 @1) + (11:46 @2) + (13:49 @3) + (21:47 @4) + (26:32 @5) 8.31 km (9:06 / km) +333m 7:35 / km
ahr:146 max:174

Monday Sep 23 #

12 AM

Note
slept:4.0

« Earlier | Later »