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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Apr 21, 2018:

activity # timemileskm+m
  Orienteering2 2:36:15 5.98 9.63
  Total2 2:36:15 5.98 9.63
averages - sleep:5

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Saturday Apr 21, 2018 #

Event: West Point 39th National Meet
 

Orienteering race 1:19:56 [4] ***** 9.63 km (8:18 / km)
ahr:150 max:163 slept:5.0 shoes: Spikecross 3 CS (10/13)


Day 1 - Lake Frederick - Red - Splits

Sunday Apr 15, 2018 #

Event: DVOA Norristown Farm Park
 
Event: DVOA Hawk Mountain Scout Reservation
 
11 AM

Orienteering race 1:16:19 [3] ***
shoes: Spikecross 3 CS (10/13)


Blue - Splits

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