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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Aug 16, 2015:

activity # timemileskm+m
  XC Running2 2:00:38 13.28(9:05) 21.37(5:39) 505
  Total2 2:00:38 13.28(9:05) 21.37(5:39) 505

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MoTuWeThFrSaSu

Sunday Aug 16, 2015 #

Event: DVOA Nockamixon State Park
 
9 AM

XC Running 1:00:38 [2] 10.41 km (5:49 / km) +294m 5:06 / km
shoes: Mizuno Wave Cabrakan-3 (04/13)

Saturday Aug 15, 2015 #

10 AM

Note

Wednesday Aug 12, 2015 #

6 PM

XC Running 1:00:00 [3] 10.95 km (5:29 / km) +211m 5:00 / km
shoes: Speedcross 3 (07/14)

Monday Aug 10, 2015 #

9 PM

Note

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