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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Aug 9, 2015:

activity # timemileskm+m
  XC Running1 2:00:00 13.19(9:06) 21.23(5:39) 302
  Total1 2:00:00 13.19(9:06) 21.23(5:39) 302
averages - sleep:3

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MoTuWeThFrSaSu

Saturday Aug 8, 2015 #

10 AM

XC Running 2:00:00 [2] 21.23 km (5:39 / km) +302m 5:17 / km
shoes: Speedcross 3 (07/14)

Wednesday Aug 5, 2015 #

Event: BOHEMIA ORIENTEERING 2015
 

Monday Aug 3, 2015 #

3 AM

Note
slept:3.0

2 PM

Note

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