Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Jun 14, 2015:

activity # timemileskm+m
  XC Running3 2:54:13 18.8(9:16) 30.25(5:46) 862
  Orienteering1 1:13:42 5.72(12:53) 9.21(8:00) 307
  Total4 4:07:55 24.52(10:07) 39.46(6:17) 1169

«»
1:13
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 14, 2015 #

Event: DVOA Hay Creek
 
10 AM

Orienteering race 1:13:42 [3] 9.21 km (8:00 / km) +307m 6:51 / km
shoes: Oroc 340 (02/12)


Red - Splits

Thursday Jun 11, 2015 #

Event: 2015 Boston Sprint Camp
 
6 PM

XC Running 1:02:00 [3] 11.07 km (5:36 / km) +280m 4:58 / km
shoes: Fellraiser (04/14)

Wednesday Jun 10, 2015 #

6 PM

XC Running 49:59 [3] 8.16 km (6:07 / km) +341m 5:04 / km
shoes: Fellraiser (04/14)

Tuesday Jun 9, 2015 #

6 PM

XC Running 14:10 [3] 2.65 km (5:21 / km) +34m 5:02 / km
shoes: Fellraiser (04/14)

XC Running 48:04 [3] 8.37 km (5:45 / km) +207m 5:07 / km
shoes: Fellraiser (04/14)

« Earlier | Later »