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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Dec 23, 2012:

activity # timemileskm+m
  XC Skiing2 1:27:32 6.67(13:07) 10.74(8:09) 25
  Total2 1:27:32 6.67(13:07) 10.74(8:09) 25

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MoTuWeThFrSaSu

Sunday Dec 23, 2012 #

2 PM

XC Skiing (Skating) 1:02:51 [2] 5.8 km (10:50 / km)
ahr:116 max:153 shoes: Alpina Racing (03/09)

3 PM

XC Skiing (Skating) 24:41 intensity: (7 @1) + (10 @2) + (13 @3) + (14:40 @4) + (9:31 @5) 4.94 km (5:00 / km) +25m 4:53 / km
ahr:156 max:164 shoes: Alpina Racing (03/09)

Tuesday Dec 18, 2012 #

8 AM

Note

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