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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Mar 8, 2009:

activity # timemileskm+m
  Orienteering1 1:00:00
  Total1 1:00:00
  [1-5]1 50:00

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1:00
0:00
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MoTuWeThFrSaSu

Saturday Mar 7, 2009 #

Orienteering (Course setting) 1:00:00 intensity: (10:00 @0) + (10:00 @2) + (40:00 @3) ****
shoes: Salomon XA Pro 3D Ultra

Thursday Mar 5, 2009 #

Note

Monday Mar 2, 2009 #

Note

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