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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Jul 6, 2008:

activity # timemileskm+m
  Stretching6 3:00:00
  XC Running1 2:00:00 12.43(9:39) 20.0(6:00)
  Total6 5:00:00 12.43 20.0
  [1-5]1 2:00:00

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MoTuWeThFrSaSu

Sunday Jul 6, 2008 #

XC Running (Long) 2:00:00 [2] 20.0 km (6:00 / km)
shoes: Inov8 RocLite 315

Stretching 30:00 [0]

Saturday Jul 5, 2008 #

Stretching (Morning) 15:00 [0]

Friday Jul 4, 2008 #

Stretching (Morning) 15:00 [0]

Thursday Jul 3, 2008 #

Stretching (Morning) 15:00 [0]

Stretching 20:00 [0]

Wednesday Jul 2, 2008 #

Stretching (Morning) 5:00 [0]

Stretching (Evening) 30:00 [0]

Tuesday Jul 1, 2008 #

Stretching (Morning) 20:00 [0]

Stretching (Evening) 30:00 [0]

Note

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