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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Feb 17, 2008:

activity # timemileskm+m
  Stretching5 2:05:00
  Strength4 32:00
  Walking1 5:00
  Total5 2:42:00
  [1-5]4 37:00

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MoTuWeThFrSaSu

Sunday Feb 17, 2008 #

Event: Ugly Mudder 7.25 Mile Trail Run
 

Stretching (Morning) 10:00 [0]

Saturday Feb 16, 2008 #

Walking 5:00 [2]

Stretching (Morning) 5:00 [0]

Strength 2:00 [3]

Friday Feb 15, 2008 #

Stretching (Evening) 30:00 [0]

Strength 10:00 [1]

Wednesday Feb 13, 2008 #

Stretching (Morning) 10:00 [0]

Stretching (Evening) 30:00 [0]

Strength 10:00 [1]

Tuesday Feb 12, 2008 #

Stretching (Morning) 10:00 [0]

Stretching (Evening) 30:00 [0]

Strength 10:00 [2]

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