Training Log Archive: speedyIn the 7 days ending Oct 15, 2007:
|
« | » |
| » now | ||||||||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Sprint) 10:46 [4] **** 1.99 km (5:25 / km)
ahr:166 max:176 spiked:10/12c shoes: Inov8 RocLite 315
Orienteering race 35:46 [4] **** 5.45 km (6:34 / km)
ahr:165 max:175 spiked:21/21c shoes: Inov8 RocLite 315