Training Log Archive: speedyIn the 7 days ending Jun 10, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 10, 2007 #
Stretching (Morning) 15:00 [1]
Stretching (Evening) 20:00 [1]
Friday Jun 8, 2007 #
Note
Stretching (Morning) 30:00 [1]
Thursday Jun 7, 2007 #
Stretching (Morning) 30:00 [1]
Stretching (Evening) 30:00 [1]
Wednesday Jun 6, 2007 #
Stretching (Morning) 20:00 [1]
Stretching (Evening) 30:00 [1]
Tuesday Jun 5, 2007 #
Stretching (Morning) 30:00 [1]
XC Running 57:00 [2] 11.41 km (5:00 / km)
ahr:133 max:144 slept:6.0 shoes: Inov8 RocLite 315
Stretching (Evening) 30:00 [1]
Note
Monday Jun 4, 2007 #
Note
Stretching (Morning) 30:00 [1]
Stretching (Evening) 30:00 [1]