Training Log Archive: speedyIn the 7 days ending Apr 1, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:28:49 [4] ***** 14.96 km (5:56 / km) +435m 5:11 / km
ahr:151 max:169 spiked:25/26c slept:7.0 shoes: VJ Integrator 2006
Orienteering race 1:25:25 [4] ***** 14.63 km (5:50 / km) +480m 5:01 / km
ahr:158 max:170 spiked:24/26c slept:6.0 shoes: VJ Integrator 2006