In the 7 days ending Dec 31, 2006:
Note
Other 20:00 [1] slept:7.5
Stability Disk (Single Leg Balance) 20:00 [1] ahr:82 max:90 slept:7.5
Stability Disk (Two foot balance squats) 7:00 [2] ahr:98 max:105 slept:7.5
Strength (Abs) 3:00 [2] ahr:97 max:110 slept:7.5
Other (Morning) 30:00 [1] slept:7.5
Strength (Stability Disk) 20:00 [1] slept:7.5
Strength (Abs) 10:00 [2] slept:7.5
Note (injured) (rest day)
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