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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Orienteering68 78:14:56 369.64 594.88 150121008c
  XC Running89 73:14:28 501.83 807.62 19241
  XC Skiing20 23:43:48 172.32 277.32 5272
  Arc-Trainer6 3:00:00
  Treadmill6 3:00:00
  Grass-Trails3 2:10:06 13.94(9:20) 22.44(5:48) 362
  Total189 183:23:18 1057.73 1702.26 398871008c
  [1-5]189 183:23:03
averages - sleep:6.5

Individual entries not listed for report periods longer than a month.

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