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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending May 8:

activity # timemileskm+m
  Orienteering1 1:47:43 8.15(13:13) 13.12(8:12) 883
  Total1 1:47:43 8.15(13:13) 13.12(8:12) 883

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1:47
0:00
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Su

Sunday May 8 #

9 AM

Orienteering 1:47:43 intensity: (1:43 @1) + (17:13 @2) + (13:51 @3) + (29:11 @4) + (45:45 @5) 13.12 km (8:12 / km) +883m 6:08 / km
ahr:148 max:180

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