Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending May 7:

activity # timemileskm+m
  Orienteering1 35:30 2.74(12:56) 4.42(8:02) 190
  Total1 35:30 2.74(12:56) 4.42(8:02) 190

«»
0:35
0:00
» now
Sa

Saturday May 7 #

12 PM

Orienteering 35:30 intensity: (1:14 @1) + (6:51 @2) + (12:47 @3) + (9:26 @4) + (5:12 @5) 4.42 km (8:02 / km) +190m 6:37 / km
ahr:141 max:169 shoes: Speedspike CS (12/17)

« Earlier | Later »