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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending Oct 1, 2014:

activity # timemileskm+m
  XC Running1 35:01 4.11(8:31) 6.62(5:18) 153
  Total1 35:01 4.11(8:31) 6.62(5:18) 153

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Wednesday Oct 1, 2014 #

6 PM

XC Running 35:01 [3] 6.62 km (5:18 / km) +153m 4:45 / km
shoes: Mizuno Wave Cabrakan-3 (04/13)

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