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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending Oct 2, 2005:

activity # timemileskm+m
  Orienteering1 4:54:10 16.78(17:32) 27.0(10:54) 1185
  Total1 4:54:10 16.78(17:32) 27.0(10:54) 1185
averages - sleep:5.5

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Su

Sunday Oct 2, 2005 #

Event: Hudson Highlander X
 

Orienteering race 4:54:10 [4] ***** 27.0 km (10:54 / km) +1185m 8:56 / km
ahr:141 max:169 slept:5.5 shoes: Sarva Duotech


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