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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending May 29, 2005:

activity # timemileskm+m
  Orienteering1 2:07:15 7.16(17:46) 11.53(11:02) 530
  Total1 2:07:15 7.16(17:46) 11.53(11:02) 530
averages - sleep:6.5

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Su

Sunday May 29, 2005 #

Event: Memorial Day Weekend US Team Fundraiser
 

Orienteering 2:07:15 [3] **** 11.53 km (11:02 / km) +530m 8:58 / km
ahr:145 max:159 slept:6.5 shoes: VJ Integrator


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