Training Log Archive: speedyIn the 1 days ending Jan 11, 2005:
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| Tu |
Tuesday Jan 11, 2005 #
Treadmill 1:00:00 [3] 7.0 mi (8:34 / mi)
ahr:143 max:161 slept:7.0 shoes: Saucony Grid
Strength 50:00 [3]
ahr:114 max:138 shoes: Saucony Grid
Training Log Archive: speedyIn the 1 days ending Jan 11, 2005:
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| « | » |
| » now | ||||
| |||||||
| Tu |
Treadmill 1:00:00 [3] 7.0 mi (8:34 / mi)
ahr:143 max:161 slept:7.0 shoes: Saucony Grid
Strength 50:00 [3]
ahr:114 max:138 shoes: Saucony Grid