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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BP

In the 1 days ending Oct 20, 2018:

activity # timemileskm+m
  Strength1 30:00
  Walking1 20:00 1.49(13:25) 2.4(8:20) 20
  Total1 50:00 1.49 2.4 20

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Sa

Saturday Oct 20, 2018 #

Walking 20:00 [1] 2.4 km (8:20 / km) +20m 8:00 / km

Quick outing still cold out

Strength 30:00 [1]

Yard work and buckthorn surveillance.

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