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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BP

In the 1 days ending Oct 17, 2013:

activity # timemileskm+m
  Walking1 24:00 1.49(16:06) 2.4(10:00) 40
  Total1 24:00 1.49(16:06) 2.4(10:00) 40

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Th

Thursday Oct 17, 2013 #

Note
(rest day)

Travel day

Walking 24:00 [1] 2.4 km (10:00 / km) +40m 9:14 / km

EOD shake out. Back to old haunts (pre Halloween) and short ramble through Carlisle Pines.

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