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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BP

In the 1 days ending Oct 12, 2013:

activity # timemileskm+m
  Walking1 28:00 1.55(18:01) 2.5(11:12)
  Strength1 25:00
  Total1 53:00 1.55 2.5

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Sa

Saturday Oct 12, 2013 #

Event: MNOC Corn Maze
 

Walking 28:00 [1] 2.5 km (11:12 / km)

Nice Fall day

Strength 25:00 [2]

Raking and picking up

Note
(rest day)

Too much work and feeling heavy legged anyhow.

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