Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BP

In the 1 days ending May 13, 2013:

activity

time

miles

MTB

34:47

8.2

(4:14)

13.2

(2:38)

180

Walking

31:00

1.86

(16:38)

3.0

(10:20)

Total

1:05:47

10.07

(6:32)

16.2

(4:04)

180

1:05

0:00

» now

Monday May 13, 2013 #

Walking 31:00 [1] 3.0 km (10:20 / km)

Between rain showers - at least not cold.

MTB (Road) 34:47 13.2 km (2:38 / km) +180m 2:28 / km

Nice evening, so something different (as in if I am going to do any AR stuff, better get some bike legs going). Quick jaunt around Medicine Lake, initially into the wind. As I hefted my old 30# clunker up the rolling hills on the way home, my mind drifted to Mr Wentzl's 20# work of art, and a former (now disgraced) champ who is quoted as saying "its not about the bike". Right Lance- I get it!
Anyhow a satisfying outing, without mechanical or physiologic enhancement.

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