Training Log Archive: BPIn the 1 days ending Mar 10, 2012:
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Saturday Mar 10, 2012 #
Note
Latish arrival in RDU, same flight as tp and Meg, Ali, Brendan and Ian. Found car and made it to B and B without too much difficulty.
Walking warm up/down 25:00 [1] 2.0 km (12:30 / km)
To and from start / drop off.
Orienteering race (Green day 1 ) 1:04:12 [3] **** 5.7 km (11:16 / km) +138m 10:03 / km
Clunker of a run. Big blow up on 6 getting within 15m and not seeing it, then unsure of location had to loopback- big time chunk. Followed up with error on 7 getting distracted and pulled a lot to right, then 8 poor execution due to uncertainty. Probably 16 mins squandered, will be instructive to see sa . Anyhow nice running in the woods, spring day and good to get away from other life stuff.