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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BP

In the 1 days ending Sep 19, 2010:

activity # timemileskm+m
  Orienteering1 1:45:00 8.02(13:06) 12.9(8:08) 90
  Total1 1:45:00 8.02(13:06) 12.9(8:08) 90

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Sunday Sep 19, 2010 #

7 AM

Orienteering (control setting) 1:45:00 [2] 12.9 km (8:08 / km) +90m 7:52 / km

Out early to put out all the e punch boxes and remaining stands. Covered a fair bit of ground during the day and also on pickup.
Estimated around 200 participants- (235 maps printed- about 10 left).
No glitches on W, Y, O courses other than running out of pre-print Or course maps.
Sprints had around 20-25 each. fastest times very close to par (14 mins for sprint 1 and 17 mins for sprint 2) - and my rogue/decoy control only got one notable scalp! Seemed to be well received and worth additional hassle of remote start (most significant feedback was one circle a few millimeters off and a couple of legs on s1 were spectator in nature) to reduce dead running.
MD/CS dual roles today - appreciated all the help for what is probably the busiest NEOC event of the year (bar the A meet) however now I'm worn out and in need of a nice cold beer :-)

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