gym class (Body Sculpt) 1:00:00 [4]
With the heavy rain outdoor activity was never going to be an option, so Liv made up for that. Also this was the week for the 100 pyramid. Wasn't looking for a partner but one found me. Partners is not my favourite situation but this is the first time I've actually enjoyed it. Janine was better at some activities and worse on others. But both of us put in 100% and were well matched in the end. This was 20 mins of starting with 100 triceps dips then team 100 of burpees, lunges, pushups, shoulder presses, butterfly sit ups, biceps curls in alternating lots of 10.
I feel good now - I think a lot of my recent problems have stemmed from lack of sleep. So will determinedly get back on track - it's often a fine line between enough and hours of awake time between 2am and 4am.