Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: angelica

In the 7 days ending Oct 28, 2007:

activity # timemileskm+m
  Running3 4:16:00 26.75(9:34) 43.05(5:57)
  Orienteering1 52:00 3.91(13:17) 6.3(8:15)
  Total4 5:08:00 30.66(10:03) 49.35(6:14)

«»
2:01
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 27, 2007 #

Orienteering race 52:00 [4] 6.3 km (8:15 / km)

Orienteering - washington crossing - good run with 1 major error - 5 min -
I don't feel tired after my race - need to push myself more...

Thursday Oct 25, 2007 #

Running 2:01:00 [3] 13.0 mi (9:18 / mi)
shoes: new asics blue with gold

Longest training race in my life!
I did it and it wasn't that bad. I think if I get one more long run before the VF marathon, I can finish the marathon.

Tuesday Oct 23, 2007 #

Running 1:20:00 [3] 7.75 mi (10:19 / mi)
shoes: new asics blue with gold

silly run with Tom trying to find Mt. Mizery from someone's yard

Monday Oct 22, 2007 #

Running 55:00 [2] 6.0 mi (9:10 / mi)
shoes: new asics blue with gold

running Betzwood with Daniala, MJ and Jackie - rest run

« Earlier | Later »