Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cwalker

In the 7 days ending Nov 13, 2022:

activity # timemileskm+m
  Orienteering2 2:57:50 11.05(16:06) 17.78(10:00) 392
  Total2 2:57:50 11.05(16:06) 17.78(10:00) 392
  [1-5]2 2:56:46

«»
2:02
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 13, 2022 #

10 AM

Orienteering 2:02:23 intensity: (29 @0) + (1:32 @1) + (1:57:04 @2) + (3:18 @3) 12.85 km (9:31 / km) +218m 8:47 / km
ahr:152 max:178


Red - Long - Splits

Saturday Nov 12, 2022 #

11 AM

Orienteering 55:27 intensity: (35 @0) + (2:25 @1) + (21:35 @2) + (30:51 @3) + (1 @4) 4.93 km (11:15 / km) +174m 9:34 / km
ahr:162 max:180


Red - Middle - Splits

« Earlier | Later »