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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cwalker

In the 7 days ending Feb 13, 2017:

activity # timemileskm+m
  XC Skiing1 59:56 6.06(9:53) 9.76(6:09) 282
  Total1 59:56 6.06(9:53) 9.76(6:09) 282

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Saturday Feb 11, 2017 #

9 AM

XC Skiing 59:56 intensity: (11:40 @1) + (20:25 @2) + (25:51 @3) + (2:00 @4) 9.76 km (6:09 / km) +282m 5:22 / km
ahr:155 max:182

Friday Feb 10, 2017 #

Event: Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2
 

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