Training Log Archive: cwalkerIn the 7 days ending Apr 10, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 10, 2011 #
Orienteering 20:00 [1]
9 AM
Orienteering 1:19:10 [1] 4.72 km (16:46 / km) +76m 15:31 / km
30c
Friday Apr 8, 2011 #
Orienteering 1:00:00 [1]
Wednesday Apr 6, 2011 #
2 PM
Orienteering 1:02:03 [3] 4.08 km (15:13 / km) +23m 14:48 / km
14c
Orienteering 37:56 [1] 2.51 km (15:07 / km) +46m 13:51 / km
5c
Tuesday Apr 5, 2011 #
5 PM
Running intervals 1:35:12 14.1 km (6:45 / km) +112m 6:29 / km