Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cwalker

In the 7 days ending May 9, 2010:

activity # timemileskm+m
  Orienteering4 3:02:38 2.73 4.4
  Running5 1:25:00
  Total5 4:27:38 2.73 4.4

«»
1:36
0:00
» now
MoTuWeThFrSaSu

Sunday May 9, 2010 #

9 AM

Orienteering 1:26:00 [3]

Running warm up/down 10:00 [1]


Red Day 2: Long - Splits

Saturday May 8, 2010 #

Event: WCOC / US Team A-Meet/WRE
 
10 AM

Orienteering 43:38 [3] 4.4 km (9:55 / km)

Running warm up/down 15:00 [1]


Red X Day 1: Middle - Splits

Friday May 7, 2010 #

5 PM

Running 10:00 [1]

Orienteering 20:00 [2]

Wednesday May 5, 2010 #

7 PM

Orienteering 33:00 [3]

Running 20:00 [1]

Tuesday May 4, 2010 #

7 PM

Running 30:00 [1]

« Earlier | Later »