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Training Log Archive: RockHEART

In the 12 days ending Jan 25, 2012:

activity # timemileskm+m
  Skate skiing1 1:15:00
  Total1 1:15:00

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Sunday Jan 22, 2012 #

Event: Weston Ski-O
 
6 PM

Skate skiing 1:15:00 [4]
(injured) shoes: Alpina RCS

late for weston ski-O it was 5.15 I got there but I did QW. ( interval ) with my Madshus Nanosonic. after 6pm -head lamp :))))))

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