Orienteering race 1:11:16 [3] 4.61 mi (15:28 / mi) +386ft14:19 / mi
MNOC Adventure Run. Fun time on an enhanced map. Andrea did some LIDAR work which uncovered a lot of pits, small depressions, knolls and root stocks. The map is very green though.... tough going.
Orienteering race (MNOC Red Course) 1:53:40 [3] 5.83 mi (19:30 / mi) +350ft18:27 / mi shoes: Icebug Spirit 4 OLX
Cruddy lungs and no training didn't set myself up for a great performance. 5th place in the end... approx. 45 minutes behind the leader and 15 minutes from 4th place. 10 or so total on red.