Training Log Archive: pwentz3lIn the 7 days ending Jun 23, 2016:
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Thursday Jun 23, 2016 #
7 PM
Orienteering race 40:42 [4] 4.2 km (9:41 / km)
Fun fun fun race as the last of the summer sprint series. A good turnout, and more people evenly matched with my current ability, so some good back and forth. I really like these events for several reasons:
1) Good orienteering
2) Good Camaraderie provided by the mass start and social hour following the event.
3) Weekday event gets me out of the office at a reasonable time.
We had some visitors come through on their way to Wyoming. Always good to see.
1) Good orienteering
2) Good Camaraderie provided by the mass start and social hour following the event.
3) Weekday event gets me out of the office at a reasonable time.
We had some visitors come through on their way to Wyoming. Always good to see.
Tuesday Jun 21, 2016 #
12 PM
Running 44:00 [3] 5.29 mi (8:19 / mi) +126ft 8:08 / mi
Run with Clark.
Sunday Jun 19, 2016 #
8 AM
Cycling 1:42:51 [3] 25.33 mi (14.8 mph) +687ft
shoes: Wesley B-Tango / Gaerne Carbo
Ride with my nephew Zach out to Stillwater to watch the cycling races.
12 PM
Cycling 1:54:44 [4] 24.93 mi (13.0 mph) +709ft
shoes: Wesley B-Tango / Gaerne Carbo
Big wind on the way back. I over ate at lunch, which made this an uncomfortable ride.