Training Log Archive: pwentz3lIn the 7 days ending Sep 20, 2014:
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Thursday Sep 18, 2014 #
5 PM
Running 41:26 [3] 5.06 mi (8:12 / mi) +105ft 8:02 / mi
2 runs in a row with no calf pain!!!
Wednesday Sep 17, 2014 #
Event: Salomon Autumn Trail Run
Note
Had a CT scan of my heart today as a baseline as there is a history of coronary issues in my family. Initial results from the tech, not final, is that my heart looks great. I asked if they can detect other anomalies with the scan and mentioned my chest pain since playing ultimate Frisbee on Friday. Broken rib....
Tuesday Sep 16, 2014 #
4 PM
Running 44:35 [3] 5.25 mi (8:29 / mi) +124ft 8:18 / mi
shoes: Altra Superior 1.5
Post work run with Clark. No calf pain!!!