In the 1 days ending May 15, 2013:
Cycling 1:05:22 intensity: (4:13 @0) + (4:53 @1) + (23:16 @2) + (29:20 @3) + (3:40 @4) 18.32 mi (16.8 mph) +450ft ahr:125 max:164 shoes: Wesley B-Tango / Gaerne Carbo
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