Training Log Archive: pwentz3lIn the 1 days ending Mar 5, 2010:
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Friday Mar 5, 2010 #
Orienteering race (Forest Park Sprint) 18:17 [4] ***
spiked:14/16c shoes: VJ Falcons
Fun sprint in Forest Park. I anticipated an open run on rolling terrain, but got a heavily wooded tromp with a few good challenges.
3 PM
Running (warm up) 10:00 [2] 0.75 mi (13:20 / mi)
shoes: VJ Falcons
Run around with Tom, Darryn and Andrei.