Training Log Archive: walk

Strength 2:00:00 [2]
shoes: X-Talons 5

Note

Orienteering 1:41:49 2.43 mi (41:54 / mi) +73m 38:19 / mi
ahr:98 max:140

Strength 2:00:00 [1]
shoes: X-Talons 5

Note

Road run 1:08:13 3.69 mi (18:29 / mi) +15m 18:15 / mi
ahr:117 max:132 shoes: NB 1400 Black

Strength 22:58 [2]
ahr:88

Note

Note

Hiking 29:23 [1] 1.14 mi (25:46 / mi) +10m 25:05 / mi
ahr:88 max:103 shoes: NB M 1400

Note

Note