Training Log Archive: walkIn the 7 days ending May 16, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 16, 2022 #
3 AM
Note
slept:16.0 (sick)
Sunday May 15, 2022 #
Event: WCOC - Ansonia
4 PM
Hiking 23:00 [1] 0.8 mi (28:46 / mi) +20m 26:41 / mi
ahr:86 max:93 shoes: NB Foam
Saturday May 14, 2022 #
11 AM
Hiking 36:00 [1] 1.1 mi (32:44 / mi) +25m 30:34 / mi
ahr:82 max:85 shoes: NB Foam
Friday May 13, 2022 #
10 AM
Hiking 1:25:00 [2] 3.2 mi (26:34 / mi) +97m 24:17 / mi
ahr:86 max:108 shoes: NB Foam
Thursday May 12, 2022 #
4 PM
Hiking 39:00 [1] 1.2 mi (32:30 / mi)
ahr:84 max:99 shoes: NB Foam
Wednesday May 11, 2022 #
10 AM
Hiking 39:26 [2] 1.48 mi (26:39 / mi)
ahr:82 max:97 shoes: NB Foam
Tuesday May 10, 2022 #
6 AM
Hiking 30:00 [2] 0.8 mi (37:31 / mi)
ahr:91 max:103 shoes: NB Foam