Training Log Archive: walkIn the 7 days ending Nov 12, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 46:50 [4] *** 5.95 km (7:52 / km) +60m 7:30 / km
spiked:13/16c shoes: VJ Integrator
Orienteering race 1:03:42 [4] *** 6.35 km (10:02 / km) +90m 9:22 / km
spiked:11/17c shoes: VJ Integrator